MAREK URBAN
MAREK URBAN
MAREK URBAN
Let me help you
Increase results.
Boost performance.
Restore momentum
- esp. under pressure.
Increase results.
Boost performance.
Restore momentum
- esp. under pressure.
When teams hit crisis, pressure, or change, I bring clarity, focus, and direction that turns stress into measurable performance and higher engagement.
The outcome:
→ higher performance and consistency
→ stronger engagement and ownership
→ less stress, more results
When teams hit crisis, pressure, or change, I bring clarity, focus, and direction that turns stress into measurable performance and higher engagement.
The outcome:
→ higher performance and consistency
→ stronger engagement and ownership
→ less stress, more results
Teams don’t underperform because they lack talent. They slip when pressure builds and alignment breaks. I work with high achieving international teams in demanding environments to restore structure, motivation, and collaboration - fast.
About
About
About
Direction, momentum and results when it matters most.
In high-pressure environments, we reestablish order where there’s chaos and focus where there’s noise. We rebuild engagement, motivation, and collaboration. Not by talking about it, but by making it happen in real time. We make people move again. Aligned, motivated and engaged.
Sharper decisions. Better communication. Measurable progress.
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Years experience
Navigating high-stakes transitions for leaders and teams
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Years experience
Navigating high-stakes transitions for leaders and teams
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Years experience
Navigating high-stakes transitions for leaders and teams
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Group Sessions Delivered
Across Europe, helping teams realign and perform
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Group Sessions Delivered
Across Europe, helping teams realign and perform
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Group Sessions Delivered
Across Europe, helping teams realign and perform
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Clients Supported
From 10+ countries
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Clients Supported
From 10+ countries
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Clients Supported
From 10+ countries
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Satisfaction Guarantee
Ensuring value in every collaboration
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Satisfaction Guarantee
Ensuring value in every collaboration
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Satisfaction Guarantee
Ensuring value in every collaboration
Process
Process
Process
Clarity first. Strategy second. Action always.
Clarity first. Strategy second. Action always.
Clarity first. Strategy second. Action always.
Every collaboration starts with understanding - your people, your pressure, your goals. We don’t guess. We analyze.
1 – Situation & Goal Analysis
We meet to uncover what’s really happening, define the challenges, and clarify the outcomes you want to achieve.
2 – Team Diagnostic
We identify invisible patterns, stress points, and misalignments that block performance. This gives us a clear map of where to focus.
3 – Group Sessions & Realignment
Through targeted coaching and practical sessions, we rebuild clarity, communication, and accountability - turning insights into measurable progress.
1 – Situation & Goal Analysis
We meet to uncover what’s really happening, define the challenges, and clarify the outcomes you want to achieve.
2 – Team Diagnostic
We identify invisible patterns, stress points, and misalignments that block performance. This gives us a clear map of where to focus.
3 – Group Sessions & Realignment
Through targeted coaching and practical sessions, we rebuild clarity, communication, and accountability - turning insights into measurable progress.
1 – Situation & Goal Analysis
We meet to uncover what’s really happening, define the challenges, and clarify the outcomes you want to achieve.
2 – Team Diagnostic
We identify invisible patterns, stress points, and misalignments that block performance. This gives us a clear map of where to focus.
3 – Group Sessions & Realignment
Through targeted coaching and practical sessions, we rebuild clarity, communication, and accountability - turning insights into measurable progress.
When teams reach out:
The market has shifted and the team must adapt fast
The market has shifted and the team must adapt fast
The market has shifted and the team must adapt fast
Pressure has been building — stress is high, motivation is low
Pressure has been building — stress is high, motivation is low
Pressure has been building — stress is high, motivation is low
Results have dropped and the reasons aren’t clear anymore
Results have dropped and the reasons aren’t clear anymore
Results have dropped and the reasons aren’t clear anymore
Communication has turned reactive — too many meetings, not enough execution
Communication has turned reactive — too many meetings, not enough execution
Communication has turned reactive — too many meetings, not enough execution
A major transition is underway — new structure, new people, new goals
A major transition is underway — new structure, new people, new goals
A major transition is underway — new structure, new people, new goals
The team is talented but disconnected — collaboration isn’t working
The team is talented but disconnected — collaboration isn’t working
The team is talented but disconnected — collaboration isn’t working
These are the moments that test leadership, alignment, and resilience. They demand structure, clarity, and renewed energy — before pressure turns into loss.
Offers
Offers
Offers
Realignment that restores performance, engagement and results
Every situation is different — but the goal is always the same: regain direction,
lower stress, and get the team performing again.
Every situation is different — but the goal is always the same: regain direction,
lower stress, and get the team performing again.
Team Diagnostic
A data-based analysis that reveals what’s blocking performance and where energy is being lost. We map individual and group dynamics, stress points, and communication patterns to identify what needs to change fast.
Team Coaching
7 Months
Our journey changed how I lead and live. My team became more productive, our sales grew, and the trust we built was priceless.
Mirka Ecker, 1st Farmasi Millionaire in EU
Team Diagnostic
A data-based analysis that reveals what’s blocking performance and where energy is being lost. We map individual and group dynamics, stress points, and communication patterns to identify what needs to change fast.
Team Coaching
7 Months
Our journey changed how I lead and live. My team became more productive, our sales grew, and the trust we built was priceless.
Mirka Ecker, 1st Farmasi Millionaire in EU
Team Diagnostic
A data-based analysis that reveals what’s blocking performance and where energy is being lost. We map individual and group dynamics, stress points, and communication patterns to identify what needs to change fast.
Team Coaching
7 Months
Our journey changed how I lead and live. My team became more productive, our sales grew, and the trust we built was priceless.
Mirka Ecker, 1st Farmasi Millionaire in EU
Team Reset Workshop
A high-impact session designed to re-establish clarity, focus, and motivation. In a few hours, we create alignment around priorities, rebuild trust, and turn pressure into productive energy.
Workshops & Seminars
Ongoing Sessions
I transformed my mind to the important things. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka, Entrepreneur
Team Reset Workshop
A high-impact session designed to re-establish clarity, focus, and motivation. In a few hours, we create alignment around priorities, rebuild trust, and turn pressure into productive energy.
Workshops & Seminars
Ongoing Sessions
I transformed my mind to the important things. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka, Entrepreneur
Team Reset Workshop
A high-impact session designed to re-establish clarity, focus, and motivation. In a few hours, we create alignment around priorities, rebuild trust, and turn pressure into productive energy.
Workshops & Seminars
Ongoing Sessions
I transformed my mind to the important things. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka, Entrepreneur
Team Realignment Program
A structured program for teams ready to rebuild how they work. Through targeted sessions, diagnostics, and leadership alignment, we create lasting changes in engagement, collaboration, and measurable results.
Performance Alignment
Multiple Sessions
I feel like I have gained so much more confidence, acceptance, and motivation.
Khrystyna Svarychevska, Founder
Team Realignment Program
A structured program for teams ready to rebuild how they work. Through targeted sessions, diagnostics, and leadership alignment, we create lasting changes in engagement, collaboration, and measurable results.
Performance Alignment
Multiple Sessions
I feel like I have gained so much more confidence, acceptance, and motivation.
Khrystyna Svarychevska, Founder
Team Realignment Program
A structured program for teams ready to rebuild how they work. Through targeted sessions, diagnostics, and leadership alignment, we create lasting changes in engagement, collaboration, and measurable results.
Performance Alignment
Multiple Sessions
I feel like I have gained so much more confidence, acceptance, and motivation.
Khrystyna Svarychevska, Founder
Testimonials
Testimonials
Testimonials
Hear from my clients
Hear from my clients
Hear from my clients
Hear from teams and leaders about their experience with my coaching programs and the impact of my work.
Hear from teams and leaders about their experience with my coaching programs and the impact of my work.
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
In high-pressure environments, we needed someone to mirror the truth and reactivate our energy. Marek delivered fast clarity and sustainable strategies for our group.
Oliver Bennett
From stuck and drained to focused and powerful. Marek's approach helped our team navigate conflicts and realign for better cooperation, results exceeded expectations.
Charlotte Harris
Marek is incredibly empathic, he excels in active listening and has got thousands of self-improvement techniques. I needed to truly, deeply believe it's all possible. He brought performance without burnout.
Daniel Foster
I was in a point of my life where it was quite clear to me that I lacked a sense of direction. Marek picked up quickly all my setbacks, and we had a solid plan that I could act on.
Khrystyna Svarychevska
I wanted to kick back to the 'old mode' and take care of myself more. I transformed my mind again to the important things in life. Productivity at work is at a max. I recommend it 110%.
Peter Kukučka
Our journey lasted over 7 months and it changed how I lead, how I live, and how I see myself. You helped me become the kind of leader who leads from within, not from pressure.
Mirka Ecker
When the pressure is high, hesitation costs more
than action
When the pressure is high, hesitation costs more
than action
When the pressure is high, hesitation costs more than action
If your team is losing energy, focus, or motivation, the worst thing to do is wait. The longer pressure builds, the harder it becomes to turn it around. Realignment brings back clarity, structure, and results — fast. Let’s identify what’s really holding your team back and design the path forward.
A short conversation / visit to assess your situation and explore the right approach for your team.
FAQs
FAQs
FAQs
Answering your questions
Answering your questions
Answering your questions
Got more questions? Schedule a discovery session below.
Got more questions? Schedule a discovery session below.
Got more questions? Schedule a discovery session below.
Is this coaching or consulting?
It’s both. The process combines strategic structure with practical coaching. We look at data, performance, and human behavior - then rebuild clarity and results from both sides.
How long does it take to see results?
Most teams experience visible changes in engagement and communication after the first workshop or within the first two weeks of collaboration.
Do you work in person or online?
Both. I collaborate with teams through online sessions or on-site programs, depending on the situation, goals and location.
What kind of teams do you usually work with?
Primarily international, high performing teams - often in sales, operations, or leadership roles who are navigating change, pressure, or rapid growth.
What’s the first step?
Book a discovery call. We’ll assess the situation, define the objectives, and outline the best format for your team.
Is this coaching or consulting?
It’s both. The process combines strategic structure with practical coaching. We look at data, performance, and human behavior - then rebuild clarity and results from both sides.
How long does it take to see results?
Most teams experience visible changes in engagement and communication after the first workshop or within the first two weeks of collaboration.
Do you work in person or online?
Both. I collaborate with teams through online sessions or on-site programs, depending on the situation, goals and location.
What kind of teams do you usually work with?
Primarily international, high performing teams - often in sales, operations, or leadership roles who are navigating change, pressure, or rapid growth.
What’s the first step?
Book a discovery call. We’ll assess the situation, define the objectives, and outline the best format for your team.
Is this coaching or consulting?
It’s both. The process combines strategic structure with practical coaching. We look at data, performance, and human behavior - then rebuild clarity and results from both sides.
How long does it take to see results?
Most teams experience visible changes in engagement and communication after the first workshop or within the first two weeks of collaboration.
Do you work in person or online?
Both. I collaborate with teams through online sessions or on-site programs, depending on the situation, goals and location.
What kind of teams do you usually work with?
Primarily international, high performing teams - often in sales, operations, or leadership roles who are navigating change, pressure, or rapid growth.
What’s the first step?
Book a discovery call. We’ll assess the situation, define the objectives, and outline the best format for your team.
Contact
Contact
Contact
Get in touch
Get in touch
Get in touch
When results matter and pressure is high, there’s no time for waiting or hesitating. Let’s talk and design the next step for your team.
Telephone